Vital Proteins Collagen Peptides Review: If you’re trying to build a healthy, muscular diet, you’re probably looking for the next best thing. Collagen is an essential protein in your diet that helps repair and build muscle, so it’s no surprise that many supplement companies are jumping on the collagen bandwagon. VersusCarb has just arrived on the scene with its new line of collagen-based protein bars. So, where do these new bars stack up against some of the other popular collagen supplements available in stores today? Let’s take a closer look at each one to find out.
What is Collagen?
Collagen is a soluble protein found in your body’s connective tissues, namely the skin, muscles, and bones. You might have heard it referred to as “the glue that holds your body together” or “the youthful protein that keeps you looking young.” Collagen has even been called “the most important supplement you’re not taking.”
Collagen is a building block for connective tissues, essential for maintaining strength and flexibility and helping your body repair itself. This is why collagen is often included in anti-aging products. Though collagen is vital for healthy aging, it’s not enough. For example, if you don’t eat enough protein, collagen won’t be able to do its job.
Is Collagen a Necessary Part of a Healthy Diet?
Yes. Collagen is mainly found in animal-based products. So it’s not an optional part of a healthy diet. It’s required for strong and healthy muscles, bone health, joint mobility, and skin elasticity. Other non-animal sources of collagen include eggs, fish, organ meats, and chicken.
However, it’s important to note that these sources are not vegan-friendly. As such, vegans need to supplement their diets with collagen-based protein bars, shakes, or supplements.
How Much Collagen Do You Need?
Collagen is a protein, so the amount you need to consume depends on your age, overall diet, and activity level. You’d need to eat between 40 and 60 grams of protein to get the recommended daily collagen intake. It is the same amount of protein that’s found in 1 cup of Greek yogurt and 1 oz of hard cheese.
If you want to add collagen to your diet, we recommend consuming a high-protein, vegan-friendly diet with at least one serving of protein per meal. It will help you get the daily dose of collagen you need.
What Is Collagen, and What Is It Good For?
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Pros of Vital Proteins Collagen Peptides
Easy To Digest
Unlike other collagen products, which can cause bloating or gas, the Vital Proteins Collagen Peptides are highly digestible. This means your body can get the nutrients it needs without performing unnecessary digestive work.
No Bloating or Gas
You might want to try these out if you’re sensitive to other collagen products. Unlike other products, which can cause bloating and gas, Vital Proteins Collagen Peptides are highly digestible. No gas, no bloating.
High Biological Value
Collagen products are often high in calories and low in nutritional value, so a high-protein alternative like the Vital Proteins Collagen Peptides is a welcome addition to the lineup.
Easily Digestible
The Vital Proteins Collagen Peptides collagen is highly digestible, so your body doesn’t have to perform any unnecessary digestive work.
Vegan Friendly
Unlike collagen supplements from animal-based sources, the Vital Proteins Collagen Peptides are vegan-friendly. It is an excellent product for you if you’re vegetarian, vegan, or have food allergies.
Cons of Vital Proteins Collagen Peptides
Expensive
While these collagen bars are a great addition to your diet, they’re also expensive.
No Taste
If you don’t like the taste of collagen, this may not be the best supplement for you.
No Side Effects
Unlike other collagen supplements, which can cause bloating, gas, and digestive discomfort, the Vital Proteins Collagen Peptides are highly digestible. They’re also vegan-friendly and easy to consume.
Need To Be Consumed Fresh
Like other collagen products, you should consume these fresh. If they sit in your fridge, they’ll begin to spoil, so make sure to store them properly.
Not Ideal For Dieting
Although the collagen in the Vital Proteins Collagen Peptides is easily digestible, it’s still a protein. It means it’s not ideal for dieting.
May Complicate Diets High In Sugar
The collagen in these bars may complicate your diet if you’re trying to restrict calories or sugar.
Ingredients of Vital Proteins Collagen Peptides
Collagen Peptides are made up of amino acids. It helps to build and maintain connective tissue. The main functions of collagen peptides are to promote healing, strengthen the skin, and support wound healing. It would help if you use them for joint pain relief, and you can find this in foods like chicken, fish, and eggs.
To maximize the benefits of collagen peptides, it is recommended that they be taken regularly. However, if you have any allergies to dairy or gelatin, there are a few plant-based options, such as chia seeds or flaxseeds.
Why Should You Buy Vital Proteins Collagen Peptides?
No Bloating, Gas, or Digestive Discomfort
Unlike other collagen supplements, which can cause bloating and gas, the Vital Proteins Collagen Peptides are highly digestible. They’re also vegan-friendly and easy to consume.
High Biological Value
Collagen products are often high in calories and low in nutritional value, so a high-protein alternative like the Vital Proteins Collagen Peptides is a welcome addition to the lineup.
Easily Digestible
The Vital Proteins Collagen Peptides collagen is highly digestible, so your body doesn’t have to perform any unnecessary digestive work.
Vegan Friendly
Unlike collagen supplements from animal-based sources, the Vital Proteins Collagen Peptides are vegan-friendly. It is an excellent product for you if you’re vegetarian, vegan, or have food allergies.
Vital Proteins Collagen Peptides Review From My Experience
I love this product! I took this for skin health and to boost collagen production. After two weeks of consuming it, I realized that it worked. I started taking it for skin health and hoping to reduce fine lines. I took marine collagen in powdered form and pill form. This compares favorably to the marine collagen I took for a few months. First of all, it blends incredibly well in hot liquids. I add it to my morning coffee and tea at night. This is almost undetectable in terms of flavor and aroma. When opening the container, there is no smell. It keeps me more satisfied between meals while boosting the nutritional value of my preferred meals daily.
Nail Growth: Vital Proteins Collagen Peptides Review
My nails increased in size after the first couple of weeks. It was not just a little bit of improvement but a significant increase in nail growth. My nail growth was increasing faster than the life of my nail polish.
Hair Growth
The next thing I noticed was my hair grew faster. I didn’t keep track, but I believe my hair grew more rapidly due to taking this collagen twice daily.
Lash Extension
Around 6-8 weeks into taking this supplement twice a day, my lash extension was unbelievable. My lashes were longer and thicker looking, especially when others noticed.
Skin Improvement: Vital Proteins Collagen Peptides Review
Additionally, my skin has become smoother after three months of taking this collagen.
Vital Proteins Collagen Peptides Review
I believe my fine lines have been reduced by 30% after three months. I did not modify my skincare routine, so I can safely say that collagen has contributed to my success. While I was not afflicted with any ailments before taking this supplement, I can’t attest to any digestive benefits. I enjoy taking this collagen, which is integral to my daily routine. It’s a fantastic supplement, and I would strongly recommend it.
In the last few months, I’ve restricted my daily consumption to only one scoop. I’ve got to say that my success is evident. My nails do not grow as quickly, and my eyelashes still look good, but they’re not as photogenic as they were before. The most significant difference, however, is in my skin, which is less hydrated and more radiant. I must consume two capsules daily to maintain my current results, and I have taken Vital Proteins collagen tablets since I wrote the first review.
Marine Collagen and Vital Proteins Collagen
To my surprise, I didn’t notice any difference in the absorption of marine collagen compared to this product. Hair regrowth, in addition to eyelashes, was the most apparent change. Nonetheless, it was a little disappointing to see my hair grow back to its original condition and my lashes stay the same in size and quantity. This marine formula is excellent, but it doesn’t work for me as much as this one. It’s also more costly and does not last as long as a single container.
Animal-Derived Collagen and Plant-Based Collagen
I’m testing plant-based collagen, and I’ll let you know how it goes. I guarantee that I will return to this product if I return to animal-derived collagen. This has been the most effective formula despite using plant-based collagen thus far. I haven’t used them in several months, yet I am getting the highest results, and they appear quicker than ever before, even though I am only taking one scoop daily. I look forward to returning to a whole serving of this collagen. This is still the best collagen supplement I’ve ever tried, and I don’t intend to experiment with any other brands.
Vital Proteins Collagen Peptides Benefits
- Proteins are the building blocks of our bodies.
- They help build muscles, tissue, and organs.
- Protein is also essential for the growth and maintenance of healthy skin.
- There are many different types of proteins in food.
- They can be from animal sources (like meat), vegetable sources (like beans and peas), or a combination of both.
- You can make proteins inside the body or obtain them from food. These proteins break down into amino acids and then create new proteins to help rebuild tissues and organs.
There are several different types of protein in food. Some are complete proteins, and some are incomplete proteins. Complete proteins contain all nine essential amino acids. Incomplete proteins do not include all nine essential amino acids. Eating various protein sources daily is vital to getting all the essential amino acids your body needs.
How To Add Collagen To Cold Drinks?
Collagen is a protein that is found in the body. It helps to support the skin, hair, and nails. Collagen is also essential for wound healing.
There are many ways to add collagen to your diet. You can eat collagen supplements or foods that contain collagen. Many drinks contain collagen. These are called cold drinks. You can also add collagen powder to your food or drink.
This can be done by mixing it with smoothies, oatmeal, or other breakfast foods. You can also add it to smoothies or other cold drinks at home. Adding collagen to these drinks will help them become more flavorful and nutritious. It will also help them stay hard longer because the drinks will be better insulated from the outside air.
What Does Collagen Do to Your Body?
Collagen is a protein that makes up your skin, hair, nails, and bones. It gives your body structure and support. Collagen also helps your body heal and re-grow damaged tissue. Collagen is found in:
- Skin: Collagen is the main protein in the skin. It holds your skin together and gives it strength and elasticity.
- hair: Collagen makes up 85-95% of hair. It provides hair strength and resilience.
- Nails: Collagen gives nails their strength, shape, and color.
- Bones: Collagen helps bones maintain their shape and form. It also helps with bone healing after injury or fracture.
Which Foods Are High in Collagen?
Various foods are high in collagen, so it’s worth experimenting to see which ones work best for you. Green vegetables, such as Brussels sprouts and cabbage, are excellent sources of collagen-boosting protein. Protein-rich proteins such as chicken and beef are also high in collagen. Soya beans and lentils are excellent protein sources essential for bodybuilding.
The Bottom Line
Collagen is essential for building and repairing muscle. So it’s no surprise that many companies are jumping onto the collagen-based protein bandwagon. Vital Proteins is one such company, and the Vital Proteins Collagen Peptides are a great way to get your daily dose of collagen. These protein bars are easy to consume, highly digestible, and taste great.
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